Antenatal Depression

Many women suffer from antenatal depression. This is thought to be caused by hormonal changes during the first trimester and often eases off without needing treatment.

Depression is also more likely if you felt low at the start of your pregnancy, or if you have suffered from depression before becoming pregnant. You are likely to experience depression if you are having problems with your partner, if your baby was unexpected, or if you are not sure if you really want to have a baby now.

Early signs of depression are: you feel irritable and anxious, especially about your baby; you feel constantly tired; you have no energy, and find it difficult to enjoy yourself; it is difficult to get to sleep because you are feeling so anxious, or you wake up in the early hours of the morning feeling stressed or despondent.

Mild depression in pregnancy is often easily helped by reassurance and support from your partner, family, or friends. If your depression is very severe and you feel desperate, do not keep it to yourself, consult your midwife or doctor. There are drugs that are very effective in treating depression and are also safe for you and your baby during pregnancy, although ideally should be avoided in the first trimester.